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Full Body STRETCHING Warm-Up for Dancers, Figure Skaters, and Gymnasts | FlexAbilities
ULTIMATE stretching guide for figure skaters ⛸️ | full-body stretches, spirals, beilmans, y-spirals
22 MIN Full Body Stretch Routine for Dancers, Gymnasts, and Figure Skaters! | FlexAbilities
20 min Full Body Stretch for Flexibility
23 MIN Full Body Stretch Routine for Dancers, Gymnasts, & Figure Skaters
10 MIN TOTAL BODY WARM UP for Figure Skaters
Standing Warm-Up STRETCHING ROUTINE | FlexAbilities
Best Stretches For Figure Skaters (Also For Non-Skaters) ❤ Release Tension & Increase Flexibility
Beginner Stretches For Flexibility || Total Body Stretching
12 MIN ADVANCED WARM UP for Dancers/Gymnasts/Figure Skaters | Standing Kicks FRONT, SIDE, & BACK
Off-Ice Stretching Routine for Figure Skaters
BASIC BALLET WARM UP FOR SKATERS | FIGURE SKATING TUTORIAL